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Wellness with Lou
Home
About
Yoga
Pilates
Sound Baths
Retreats
Corporate
Online
Blog
Contact
Login Account
Home
About
Yoga
Pilates
Sound Baths
Retreats
Corporate
Online
Blog
Contact
Login Account
THE TRUTH ABOUT ACHING WRISTS WHEN PRACTICING PILATES OR YOGA
Pilates, Yoga Louise Walker 18/12/2024 Pilates, Yoga Louise Walker 18/12/2024

THE TRUTH ABOUT ACHING WRISTS WHEN PRACTICING PILATES OR YOGA

One of the most common complaints when people start to practice Pilates or Yoga is that they experience pain in their wrists. In this blog post we are going to cover whether wrists can get stronger or whether that is just a myth, why wrists ache, and what we can do about it.

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